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//-->THE UK’S BEST-SELLINGFOOD MAGAZINETOM KERRIDGEWinter fish suppersBoost immunity& lose weightlAll your meals – sortedlGet 5-a-day, every daylSlash the sugarlMake a fresh startNew 7-Day Healthy Diet PlanJANUARY 2016Trustour recipes2016Try ourON-TRENDBanana &custard cakeWHAT’SHOT INStartingthis monthEMMA FREUD’sfood adventuresin New YorkPLUSOur mostcomforting dishes everlLuxelasagnelMelting cheese & potato piew-flamb&LosgeouGorculentilatrys!rlChicken & chips with Kiev butterlButterscotch rice puddingI always fnd this time of yearrather hopeful – a chance tostart afresh, set a few goals andplan some projects. This issueis packed with inspiration for2016, whether you want to learna new skill, try your hand atforaging or eat more healthily.Our Healthy Diet Plan givesyou delicious meals, all underpinned by expert nutritionaladvice – plus you’ll get your 5-a-day, every day (p47).If you fancy a few foodie adventures, we’ve picked12 projects to expand your culinary horizons (p39). Thistime of year is also about retreating to your cosy kitchento create a treat to cheer yourself up, especially when theweather is bleak. From a luxe lasagne to a melty cheesepie, these dishes will keep you toasty (p88).Welcometo 2016Seriouslycomfortingfoodp88This year’shot trendsp10Gillian Carter, EditorPSI’m thrilled to be a judge for Radio 4’s Food andFarming awards this year – I’ll be searching for the BestFood Retailer. To fnd out more, and vote for any of thecategories, turn to page 126 or visitbbc.co.uk/foodawards.EmmaFreud – foodadventuresin NYCp16Feel lighterand brighterwith our DietPlanp47DON’T MISS OURJANUARY SALE!SUBSCRIBE NOW – 5 ISSUES FOR £5For more about this exciting offer, turn to page 82.JANUARY 2016bbcgoodfood.com3106EditorGillian CarterDeputy editorElaine StocksArt directorJonathan WhitelockePA to Gillian Carter andAlfe LewisEmma BalesSenior food editorBarney DesmazeryFood editorCassie BestAssistant food editorMiriam NiceCommissioning food editorJessica GoochCookery writerChelsie CollinsCookery assistantSophie GodwinArt editorRachel BaylyDesignerSuzette ScoblePicture editorGabby HarringtonChief sub-editorArt YoungSenior sub-editorFiona FormanFeature writerHolly Brooke-SmithEditorial assistantAnna LawsonTV editorKathryn CustanceTV recipesPetra JacksonSpeciality food consultantHenrietta GreenNutritional therapistKerry TorrensWine editorSarah Jane Evans MWThanks toHelenBarker-Benfeld, FrancescaDidymus, Cherry Fermor,Dom Martin, Nicola Rew,Todd Slaughter, Jess TurnerPublishing directorSimon CarringtonSenior marketing and eventsexecutiveChris PearceReader offer managerLiza Evansliza.evans@immediate.co.ukSubscriptions directorJess BurneySubscriptions marketingmanagerLynn SwarbrickDigital marketing managerPhil BylesAdvertising directorJason ElsonGroup head DisplayCatherine NicolsonSenior Display salesexecutiveRosie BeeDisplay sales executiveAbigail SnellingClassifed sales executiveTim BennettRegional agency salesNicola ReardenInsertsHarry RowlandAdvertising enquiries020 7150 5044Head of Print &PartnershipsNicola ShubrookSenior PartnershipsexecutiveEmma NewmanHead of productionKoli PickersgillProduction managerKate GristwoodHead of advertising servicesSharon ThompsonSenior ad servicescoordinatorSarah BarkerHead of newstrade marketingMartin HoskinsNewstrade marketingmanagerAlison RobertsFinanceLen BrightPress offceToby HicksDirector of InternationalLicensing & SyndicationTim HudsonSyndication managerRichard BentleyInternational partnersmanagerAnna BrownLicensing & Syndicationinternational@immediate.co.ukChairmanStephen AlexanderDeputy chairmanPeter PhippenCEOTom BureauGroup publishing directorAlfe Lewisbbcgoodfood.comHead of Digital contentHannah WilliamsDeputy editorRoxanne FisherSenior writersLily Barclay,Natalie HardwickProduct managerMariana BettioDigital assistantSarah LienardBrand executiveNatasha GandotraGroup head Digital salesAnna PriestMagazine editorial advisersDonna ClarkActing Head ofCommissioning, factual features& formats, BBC One and BBC TwoTam FrySpokesman,National Obesity ForumValentina HarrisPresidentof Les Dames d’EscofferInternational, LondonClare McGinnHead ofNetwork Radio & MusicProduction, BristolAisling O’ConnorCommissioning ExecutiveDaytime (BBC Television)BBC Worldwide, UKPublishingDirector of consumerproducts and publishingAndrew MoultriePublishing directorChris KerwinBrand editorial directorChristine HayesBrand creative directorMartin ToppingDirector of editorialgovernanceNicholas BrettPublishing coordinatorEva Abramikuk.publishing@bbc.comTom Kerridge’sShellfsh soupContentsJanuary 2016On our cover this monthIn season24How to contact usSubscription enquiriesand back issuesFor new subscriptions,to tell us about changes ofname or address, or for anyother subscription queries:Call 01795414754Emailbbcgoodfood@servicehelpline.co.ukWrite BBCGood Food,Building 800, Guillat Avenue,Kent Science Park,Sittingbourne, Kent ME9 8GURecipe enquiriesand letters pageCall 0207150 5022(Mon-Fri, 9.30am-5.30pm)Email enquiries@bbcgoodfoodmagazine.comWriteBBCGood Food,Immediate Media CompanyLimited, Vineyard House,44 Brook Green,Hammersmith, London W6 7BT• We regret that we areunable to answer medical/nutritional queries.Website enquiriesCall020 8433 1826Email goodfoodwebsite@bbc.comReader offer enquiriesCall020 7150 5358Emailliza.evans@immediate.co.ukBBC Good Food ShowsFor tickets:Call0844 581 1354General Show enquiries:Call020 3405 4286Stars of the monthMake themost of seasonal root vegetableswith these new recipes32Zesty bakesEdd Kimber creates threeglamorous bakes using blood oranges42Seasonal & localCooking with chicory,plus the best sourdough pizzerias43Chef’s notebookAngela HartnettWeekendEveryday69707681Take 5 ingredientsBaked salmon withpotatoes & fennelMake it tonightQuick and easy midweekmeals – all less than £2.50 per servingCanny Cook to the rescueSlow cookersuppers, perfect for chilly eveningsTake it to 10Expand your recipe repertoirewith this Chicken & mushroom risotto88Kitchen comfortsFive indulgent dishesto cheer up wintry days96Sunday lunchRoast beef, hearty sidesand a pud, to share with family and friends102Cake tin treatsIncluding brownies fromBake Offchampion Nadiya Hussain106Tom Kerridge’s fish suppersDishes fortwo, starring British seafood110Modern vegetarianKale & quinoa patties112John Torode’s tastes of MalaysiaTheMasterChefjudge shares thedishes he enjoyed while making hisnew Good Food Channel series118Burns Night in a bowlA twist ontraditional neeps & tatties4bbcgoodfood.comJANUARY 2016130Classic pretzelsfrom Edd Kimber102Nadiya Hussain’sBlack Forest brownies3947New food adventuresfor the year aheadEat wellYour 7-Day Healthy Diet PlanSimple,satisfying recipes, plus nutritional advice61Be a healthy meat eaterWhat to eat and how to cut down62Should we keep taking the tablets?The case for and against supplementsEvery month781982122127138144145Good reads10What’s cookingHot trends for 201616Emma’s Big AppleNew columnist EmmaFreud explores New York’s food scene39Make this the year you…Enjoy a newfood experience every month64My kitchenChef Peter Gordon’s favouriteroom is packed with interesting gadgets67Nuts about almonds!The boomingpopularity of nut butters and milks146The food chainMitch Tonks & Rick SteinEnjoy moreGood FoodFind us online,and at our shows, plus new recipe booksRecipe index and menu plannerThis month we love…Feelgood buysBBCGood Foodsubscriber offersChefs’ specialsRecipes from BBC TVIn next month’s issueSneak previewClassified advertisementsFrom your kitchenYour letters and photosReader recipeKale & coconut hotpotJust for youREADEROFFERSReader eventExclusive dinner withMichelin-starred chefNathan Outlawp37Make our cover recipe – p59Cover photographSAM STOWELLRecipeJUSTINE PATTISONFood stylingLIZZIE HARRISStylingLINDA BERLINCook school130MasterclassMake classic soft pretzels132Tips, techniques and nut milks on testGreat deal – only £79 Book a cruiseSave on this versatile Fantastic Europeanpressure cookerp109breaksp128JANUARY 2016bbcgoodfood.com5
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